Aug 13, 2012

Life Support

At least 8 glasses of water a day, girls.

My tip: to keep track of how much water you drink throughout the day, put a rubberband around your water bottle / cup for every one you drink.  My goal is to drink 4 of these in the office everyday (20oz per cup x 4 = 80oz just at work alone).  Halfway there today!

What does my cup say?  It says "Heavy & Awkward" - a loving nickname from a friend.

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